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Diet and Nutritional Advice at Integrated Natural Therapies

Finding the Nutrition Your Body Needs

Nutritional advice

Your health is a reflection of the nutrition your body receives.

Numerous studies support the finding that our diets are inadequate. Worse, two-thirds of deaths each year are from nutrition-related illnesses! At Integrated Natural Therapies, we feel that this vital area must be emphasised to reach the highest levels of health. Our health professionals are highly educated in nutrition with many hours of clinical experience.

Assessing Your Dietary Needs

Our cutting-edge nutritional assessments and educational programs are of superior quality and go a long way towards ensuring you don’t end up with any nutrition-related diseases such as heart disease, certain cancers, diabetes, osteoporosis, arthroses, gastritis, colitis and more.

The variety and quality of the nutrients you take in daily determine how your body develops, how efficiently it functions and how long it will last.

Facing Unprecedented Nutritional Changes

In today’s world, we’re confronted with nutritional challenges, some of which are beyond our control. The air we breathe is polluted, the water we drink is filled with chemicals and the foods we eat are stripped of nutrients or contaminated with pesticides, preservatives, sulfites and fungicides. Grocery shelves carry products high in fats and sugars lacking other necessary nutrients.

The numerous causes of stress take their toll on our body’s ability to function. We’re overfed, yet undernourished! Overall health is deteriorating, though many diseases can be prevented. By controlling our nutrition, we can stop sickness and enhance our wellbeing. We must begin to educate ourselves and our children to recognise the importance of empowerment, learning how to take control of our own health. After all, good health is the basis for realising our full capabilities and fulfilling our dreams!

Your health is a reflection of the nutrition you give your body. Improve yours by scheduling an appointment with us today!
Contact Us

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Integrated Natural Therapies | Nutritional Counseling Queanbeyan | (02) 6299 2660